12 Week Training Programme, with remote support throughout


What’s included with this program?

  • Remote Support from a Qualified Personal Trainer for the duration of your training programme? YES anything you don’t understand, want to ask etc I am here to help 🙂
  • A tailored, and bespoke exercise program created specifically for YOU and your INDIVIDUAL needs and preferences? YES
  • A professional, portable training document that you can access from mobile devices, tablets etc? YES
  • Do you need exercise equipment or access to a gym? NO, programs will be tailored to exactly what equipment (if any) you have access to
  • If there’s an exercise on my program I don’t like can we change it? YES of course I will recommend suitable alternatives no problem
  • General Nutritional Advice? YES, in my capacity as a Nutritional Advisor I am happy to answer any general questions about healthy eating.

What’s not included?

  • This training program does NOT include a Nutritional guide or Meal Plan
  • This is an online personal training programme and does NOT include any in-person training

Any other questions please ask, I’ll be more than happy to help.


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