What’s included with this program?
- Remote Support from a Qualified Personal Trainer for the duration of your training programme? YES anything you don’t understand, want to ask etc I am here to help 🙂
- A tailored, and bespoke exercise program created specifically for YOU and your INDIVIDUAL needs and preferences? YES
- A professional, portable training document that you can access from mobile devices, tablets etc? YES
- Do you need exercise equipment or access to a gym? NO, programs will be tailored to exactly what equipment (if any) you have access to
- If there’s an exercise on my program I don’t like can we change it? YES of course I will recommend suitable alternatives no problem
- General Nutritional Advice? YES, in my capacity as a Nutritional Advisor I am happy to answer any questions about healthy eating.
- Nutrition guide and meal plan? YES a qualified nutritionist will produce a nutrition guide and meal plan which will come as part of your training plan.
What’s not included
- This is an online personal training programme and does NOT include any in-person training
Any other questions please ask, I’ll be more than happy to help.